You Don't Have to Feel This Way Forever. Relief is Possible.

You’re in the right place if you’re tired of feeling controlled by anxiety, weighed down by depression,

or overwhelmed by life’s unexpected challenges. I specialize in helping adults break free from difficult emotions and create meaningful change.

 

Whether you’re dealing with anxiety, academic pressure, relationship struggles, past trauma, or just feeling stuck and unsure of your next steps, you deserve support that meets you exactly where you are—no judgment, no pressure to

“have it all figured out.”

 

Using evidence-based approaches, including CBT, DBT, and trauma-informed care, we’ll develop practical tools to help you feel grounded, trust yourself and move forward with confidence.

Ready to take the first step with in-person, virtual, or concierge therapy?

 

Schedule a free 15-minute consultation today. 

Empowering YOU to Navigate LIFE's Challenges With Confidence And Clarity​

Who Am I?

What Do I Do?

Hello, I’m Melissa Garvey LCSW, CCTP/CCTP II
C-DBT, and I have been practicing therapist for
20+ years.

I help people just like
you, get from where
they are to where they
want to be.

Let's Work Together to Create a Personalize Plan to Empower You

I’m ready to be your trusted guide, together we’ll navigate the path forward ensuring you have all the tools and resources you need to succeed.
Trust me to empower you with the knowledge and insights necessary to excel. So get ready to embark on an exciting adventure starting now!

Feeling like this

Being like this

 Anxious

Overwhelmed 

Distracted

Frustrated  

Lost

In Control

  Organized

  Focused

  Calm

  Connected

Free Mental Health Resources

Virtual Therapy

In Person

Concierge

Our Telehealth services are  provided via secure online platforms, meaning that you can access therapy from anywhere with an internet connection!

No need to worry about traveling or scheduling conflicts – simply log in and receive high-quality  care from the comfort of your own home.

Therapy provides a safe, confidential space for you to  explore your thoughts and  emotions, reducing feelings of isolation and anxiety.

Plus, you’ll learn practical tech-niques to manage stress and mental health issues, gain an expert’s perspective on your problems, and improve your relationships.

Consider reaching out to schedule an appointment for in-person therapy services with an experienced and compassionate therapist.

Our safe and supportive environment provides a private space to explore your thoughts   and emotions, gain insight, and develop coping strategies.

Through evidence-based   treatment approaches and personalized care, I am here to provide you with the support, guidance, and tools you need to navigate life’s challenges and thrive.

Call or text to schedule a FREE 15-minute consult and take the first step towards improving your  mental and emotional well-being today.

Feeling stuck or overwhelmed by life’s challenges? Don’t hesitate to   try professional therapy – it’s worth it!

Our Concierge therapy services  take things up a notch by bringing therapy to you!

Our licensed therapist will come to your home or workplace for private sessions.

You can enjoy personalized attention and support that fits your schedule and location, making it a perfect solution for busy individuals.

So take the first step towards a happier, healthier life by scheduling an appointment today!